Health Wellness Dr. Basheerah has dedicated part of her life’s work to be a Holistic Health Expert. Her passion for taking this path lies deeply in helping those who seek her help accomplish their goals and transform into the best version of themselves. Throughout Dr. Basheerah’s journey into becoming a
What is Burnout? Burnout – There are plenty of us who have had moments where life has become more overwhelming than usual. You might be overwhelmed by the demands of work, your kids are needing more and more of your attention, and the dishes in the sink keep piling up.
How To Be Grateful In Life? Being fully present and grateful for your life and what you have can yield significantly positive effects on your life. According to a study posted on the Harvard Health Publishing blog, two psychologists proved that people who were more focused on positivity and gratitude
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