HOLISTIC LIFESTYLE MANAGEMENT
Supporting your Journey To
Holistic Health & Balanced Wellness.
Transform your Life…
WITH DR. BASHEERAHS PERSONALIZED WELLNESS PROGRAM
Ready to feel your best? Join Dr. Basheerah Ahmad for a personalized 1:1 holistic wellness program designed just for you. Whether you choose a 30-day or 90-day plan, you’ll get the support you need to achieve balance and vitality.
What You’ll Get:
Health Check-In: Start with a 60-minute consultation to identify your health needs. Fill out a health questionnaire beforehand to make the most of your time with Dr. B.
Tailored Meal Plans: Enjoy monthly meal plans customized to fit your nutritional needs and keep you energized.
Personalized Workouts: Get exercise routines that suit your fitness level, including strength, cardio, and flexibility training.
Stress Relief Tools: Learn effective strategies to manage stress and keep your mind and body in sync.
Weekly Zoom Calls: Check in with Dr. B every week for a 60-minute session to track your progress and tweak your plan as needed.
24/7 Email Support: Have questions or need support? Email Dr. B anytime and get a response within 12-24 hours.
Why Choose Dr. Basheerah?
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Why Choose Dr. Basheerah?
About Dr. B
Dr. Basheerah Ahmad is a renowned holistic health expert with a deep commitment to improving lives. Her unique approach blends extensive education and personal passion. Dr. B holds a BBA in Business Management, an MHR in Organizational Development, an MS in Exercise Science, and a Doctorate in Natural Medicine. She is not only a fitness and health expert featured on major platforms like NBC, Dr. Phil, and The Doctors, but also the personal nutritionist for Steve Harvey and Wellness Director for Steve Harvey Global.
Her journey began as Miss Black America 1996, promoting healthy living through the arts. Over the years, she has developed fitness programs for Rick Warren’s The Daniel Plan and authored influential wellness books, including “Love Yourself Enough to Be Healthy” and “The 4321 Nutrition Plan.”
Dr. Basheerah’s holistic wellness program is backed by decades of experience and a genuine dedication to helping you achieve a balanced and fulfilling life. She combines scientific expertise with compassionate care, ensuring personalized support every step of the way.
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