Did you know that mushrooms can be magical in more ways than one? Typically when you think of magic mushrooms, you probably think of the kind that contains psilocybin, the component that makes mushrooms hallucinogenic. Mushrooms that have psilocybin can be life-changing for those who struggle with anxiety and depression,

Do you ever read the ingredients label on your bread? If you don’t, it might be imperative for your health to start right now. If you’ve ever seen the ingredients label on most generic baked goods, you may notice a suspiciously long list of ingredients, half of which seem almost

Did you know that one in 10 women of childbearing age experience symptoms of PCOS? PCOS is a common health condition affecting a woman’s reproductive system that can lead to other health challenges such as infertility, diabetes, heart problems, and an increased risk of endometrial cancer. Symptoms of PCOS can

Many people these days are taking collagen supplements in the hopes of reversing the clock and regaining some youth back to their skin. Do collagen supplements actually work or are they just a gimmick from the skin care industry? Collagen supplements have become very popular among people in recent years

What is Fibroids? Fibroids are tumors that grow inside the walls of a woman’s uterus. They are almost always non-cancerous, but can still pose significant health issues if they multiply or become too large. Fibroids affect women of all ages, but they mostly tend to be present in women who

What is Cyanocobalamin? Cyanocobalamin is a synthetic version of vitamin b-12. It is primarily used as a medication in order to treat and prevent deficiencies of vitamin b-12. Cyanocobalamin both prescribed by your doctor, or accessed OTC. You can often get vitamin b-12 through foods in your diet, but sometimes,

When people think of metabolism, they may just think that it refers to how fast or slow your body can burn fat, but there’s actually more to this bodily process. Metabolism is a chemical process that is responsible for keeping up with your body’s basic functions such as digestion, cell

  Taking on your day-to-day life is easier when your spirits are high, but when your body is lacking in vital nutrients, it can be easy to fall into a low mood. While there is still much research to be done on how food directly impacts our mood, there are

Did you know that mushrooms can be magical in more ways than one? Now – you are probably thinking of the kind that contains psilocybin, the component that makes mushrooms hallucinogenic and which can be life-changing for those who struggle with anxiety and depression. But mushrooms can also be used